FREE Wellbeing Coaching and Health Checks at Timebank Plus (booking required)

Access FREE 121 Wellbeing Coaching to support you with your healthy lifestyle goals. Whether you want to eat more healthily, lose weight, sleep better, reduce your alcohol consumption, increase physical activity or maybe reduce your stress levels, the Wellbeing Service can support you. Mondays, 8-4pm, at Timebank Plus on Twerton High Street

The Wellbeing Coach Programme includes:

-4-8 appointments across 1 year (telephone appointments also available)
-Set goals and make a Personalised Health Plan with your coach
-Keep accountable with monthly check ins
-Receive a healthy lifestyles workbook to track your progress
-Link to other areas of wellbeing support you might need, for example stop smoking support or mental health*.

If you are aged 40-74, live, work or have a GP in BaNES, have no long term health conditions and haven’t had an NHS Health Check in the last 5 years then we can also offer a free NHS Health Checks within this clinic. Check our website for eligibility criteria.

*This service is recommended for people over 16 years. Please note it excludes people with an organic or serious mental illness

How to book

Contact us at the BaNES Wellness Service to self refer or ask a professional to refer you:
☎ 0300 247 0050
📩 eh.banes@nhs.net
🌐https://banes.everyonehealth.co.uk/